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Liv It Up

A daily news journal of mental and physical wellness, by Olivia Rayne.

Welcome to Liv it Up, your daily ticket to beauty and wellness, inside and out, with me, your friend, Liv! (well... my Mom calls me Olivia :). Join me each day for a quick chat about my activities and thoughts from my daily journal in bite-sized episodes perfect for your daily routine. We'll talk about physical and mental wellness, self-care rituals, and the journey to glowing from the inside out. Through these daily recaps, I'll do my best to share lessons that I learn so we can both continue to move towards a more radiant and confident version of ourselves. Don't miss out on this transformative daily journey - hit play and let's Liv it Up together!

Don't forget to Liv it Up with me on Instagram: https://www.instagram.com/livitup_olivia/

✨🌿 #LivItUp

All Episodes

Liv It Up

Nurture Creativity, Balance, and Joy Daily

September 19, 2024 • Olivia Rayne • Episode 19

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Join me as I share an inspiring day spent exploring creativity and balance in Saint-Tropez, from a local painter's atelier to a vineyard in Provence, culminating in a moonlit concert. Discover the importance of nurturing our creative sides, finding balance in our lives, and prioritizing joyful experiences for our mental well-being. Let's embrace creativity, balance, and joy together. Share your stories with me on Instagram, and let's Liv Well!

Connect with Liv (aka Olivia Rayne) on Instagram for more inspiration: @LivItUp_Olivia

👉 Don't forget to subscribe to "Liv it Up" for your daily quick sip of wellness tips, and share with friends who might enjoy it too!

#LivItUp